About Me
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About Me
- I am a wife and mother of two boys.
- I’m a plant mom to 8 thriving cuties.
- I moved to Pennsylvania from NYC and one of my current joys is watching the deer roam in my backyard.
- I love tea and make my own custom blends.
- I believe my infectious smile, attentive listening and cheerleading skills are my biggest healing tools.
Tenisha Simon helps clients to radiate joy, attain wellness and find purpose in their life. She takes a person-centered and holistic approach to helping clients achieve their mental and physical health goals. She believes in creating wellness and balance in life by assessing relationship, financial, mental, physical, nutritional, spiritual, stress and sleep patterns.
Tenisha Simon believes that strengthening the therapeutic relationship between provider and patient is the most important goal of each session. The client should leave feeling educated and empowered to make a positive lifestyle change.
Mission statement
- “Health is a dynamic state of bio-psycho-socio-spiritual-cultural well-being” according to the World Health Organization.
- We believe in innovative, evidence-based interventions.
- We believe every individual is unique and recovery is possible.
- We believe quality behavioral healthcare is accessible, person-centered and holistic.
- We believe in culturally competent and trauma-informed services.
- You might not need to read another self-help book, attend another training, or bookmark another Instagram post as much as you need to listen to, trust, and practice what you already know.
- You are the expert of your body and I am here to help you attain your health goals.
Supporting clients in embracing joy, achieving wellness and discovering purpose in their lives.
Each medication management session includes supportive psychotherapy.
Fostering accountability and guiding you toward positive lifestyle changes for lasting wellness.
Am I ideal for you?
- You want a solid relationship with your provider
- You want to combine medication management with some therapy
- You want to improve all aspects of your health by making lifestyle changes
- You are ready to grow and heal with guidance
- You want your provider to give you benzodiazepines daily or stimulants as the main solution
- You want disability of FMLA on the first visit
- You want medication management without therapy and lifestyle changes
- You heavily use drugs, marijuana and alcohol and are not ready to quit
testimonials
“Before I started sessions with Tenisha Simon, I was having daily panic attacks and constant worry. From the very first few sessions, my prescriber and medication management taught me breathing and grounding techniques which made a noticeable difference. Over the next two months, I could leave the house more often, sleep.